12600 Pelican Beach Road, Merrifiled, MN (218) 851-1937
Food, Healthy Eating, Living Naturally

Why is this so good for you?

This tea has amazing benefits for your health. You have probably heard of Chai Tea which really taste the same as this tea, but it is usually full of fillers instead of good healthy ingredients. I think you will find this recipe satisfying to the taste buds and know you are enriching your immune system at the same time.

What does each ingredient do?

Black pepper is a blood purifier, cardamom is for the colon (gas), cloves are for the nervous system and cinnamon for the bones.

Ginger has a delicious taste and is helpful when suffering from a cold, recovering from the flu or for general physical weakness.

The milk aids in the easy assimilation of the spices and avoids irritation to the colon. The black tea creates a synergy for all of the ingredients.

How to prepare:

Ingredients you will need for one cup: ( you may want to make more than one)

 

1 Cup Filtered water
3 Whole Cloves
6   Whole Black Peppercorns
4 Whole Cardamon Pods
1/2 Stick Cinnamon
A sliver of ginger, or tsp. ginger root

After it comes to a boil, bring to a simmer for 20 minutes. 
Add 1/4 tsp. of black tea and stir. Let steep for 2 minutes.
Add 1/2 cup of almond milk and bring to just about a boil and remove from heat.
Pour into a strainer. Serve with honey if you like

Mix after putting milk in until just before a boiling point

Why the links to these herbs?

For our family, I want the best! I don’t like what I am finding in the shelf life of herbs and spices in our local grocery store and frankly, they don’t always care that I prefer fresh. So we decided to start looking for herbs and spices and teas in a different place which leads me to the above company. They offer information and are extremely helpful besides offering 100% guaranteed money back. PLUS free shipping if you order $75 or more. PLUS…you help us in our ranch ministry for troubled youth.

All in all, you will be one happy camper!

I hope you like your traditional yogi tea!

Love deeper, talk sweeter,

Lee

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