12600 Pelican Beach Road, Merrifiled, MN (218) 851-1937
Food, Healthy Eating, Ranch Life

Yummy Gummy

Oh so yummy is this too die for recipe! Why? Because #1 it’s good for you and #2 it’s ELDERBERRY Syrup in a yummy gummy form!

If you know me, I love my elderberry syrup and believe in it whole heartily to keep your immune system boosting to fight the cold and flu season. Really all year, but mostly in the winter months.

Recipe:

Here is what you will need to make your little guys: (affiliate links)

(free shipping on these herbs PLUS they are FRESH)

1/2 cup dried elderberries
1/3 cup rose hips
1/4 cup cinnamon chips
2 tablespoons licorice root
1 teaspoon black pepper
3 cups apple juice
3 tablespoons of gelatin

Directions:
Place all the ingredients EXCEPT gelatin in a medium-sized saucepan. Bring to a simmer and continue to simmer for 20 minutes.
Remove from heat and let cool.
Strain through cheesecloth or strainer. Squeeze well to extract the juice.
(To make syrup you add honey and store in a nice pour bottle, refrigerate for up to 2 months.) I have that recipe here.

For gummies:
Measure out 2 cups of the juice. Add more apple juice if necessary to make 2 cups. If you want, to add a little honey. Taste and see if it’s sweet enough. Add your gelatin and mix well. Pour into silicon molds or glass pan. Molds are more fun and easy to pop into your mouth. Even make bears! Refrigerate until hardened. Remove from molds and store in a mason jar. Keep refrigerated. 

Yummy Gummy!

Comments

Let me know if you tried them and how your family likes them!

Adults can take 1-3 daily, kids 1-2 a day.

Enjoy!

Love deeper, talk sweeter,

Lee

0