Blackberry Tea Ideas, My New Spring Favorite!
I found a new delightful tea! Blackberry leaf which is a close relative to the Rasperry leaf another favorite of mine. Blackberry leaves are high in vitamins and nutrients like vitamin A,C, E, K and B 1,2,3 and 6, also calcium, magnesium, phosphorous, potassium, and zinc. It may help relieve diarrhea, inflammation and so many other properties. Recently I had a tummy issue and drinking this throughout the day helped the bubbles in my stomache and other issues if you know what I mean. Some tea and essential oils aided in a good night sleep and woke up new again! NOW I have some sad news. Bulk Herb Store who we love to share with you is going out of business. So as you read these new recipes, go visit and help this Christian family move into another chapter of their life. We love Bulk Herb Store and hope you find some wonderful teas and herbs to make up your own. Each recipe below makes 1/2 pint cute little mason jar! Blackberry Tea Recipes For cold and flu 2 tbsp. blackberry leaves 2 tbsp. elder flowers 2 tbsp. ounce linden flowers 1 tbsp. peppermint leaves ( I like Spearmint too) Prepare hot water and pour over tea blend steep for 10 minutes serve with honey or favorite sweetener. This tea helps combat intestinal gas and mild diarrhea. This tea warms tummy and soothes intestinal inflammation.Upset Tummy ( herbs can be on Bulk Herb or Starwest just click link on the sidebar to log in) 2 tbsp. Blackberry leaves 2 tbsp. Raspberry leaves 2 tbsp. Chamomile flowers 1 tbsp. Spearmint leaves or peppermint Tea for Rheumatism 2.5 tbsp. Blackberry leaves 2 tbsp. White willow bark 1 cup Nettles leaves 2 tbsp. Horsetail leaves Drink 2 cups a day for 1-2 weeks. Reduce your intake as symptoms decrease. Use for sore Throat Pain For an oncoming of Strep, you can oil pull with coconut oil and Immunity Blend essential oil first thing in the morning. Follow up with gargling with salt water. Do at least 2 times a day. Make up a cup of blackberry tea at first sign of sore throat. Let it cool a bit and gargle with it. Drink 2-3 cups of tea daily and gargle as often as you can. This herb is a bit sweet so it is lovely on food! Sprinkle the herb on your salads, put into cakes, or sweet rolls or breads. Wonderful! I hope you find this tea a wonderful spring thirst quencher! God bless and HAPPY SPRING! Love deeper, talk sweeter, Lee