12600 Pelican Beach Road, Merrifiled, MN (218) 851-1937
Health, Healthy Eating, Ranch Life
UTI’s…I know, I know, such a private thing to talk about…but hey…if you get one..RATS it is painful and inconvenient most of the time! I hate getting UTI’s and it has been a LONG time since I had one. 
Oh Boy UTI
WHY?

Why does it come on? Well the answer can be as good as any guess. I personally take the Plexus probiotic and that alone has helped many issues. I also drink Kombucha every day which has also been a BIG change for helping stay healthy. 

What I believe happened this round for me was a lack of water intake. We have had many hot and humid days and if I don’t drink enough water, bacteria can creep into the system. Also just good habits I  wasn’t good about. I have below a great website which give more info on the why’s.
Lavender Lemondade

WHAT CAN I DO BEFORE CALLING THE DOCTOR

Whatever the issue of WHY you got it, now it’s time to try and get rid of it without antibiotics. Let me warn you 2 things. ONE…it isn’t a quick fix like the icky antibiotics. In fact, mine took almost 2 full weeks before it was clear. I felt results within 3 days but it took that long to totally feel better.  Going the natural way takes time and takes doing the teas and oils many times throughout your day. For many folks, they really can’t deal with that. But for ones who choose to heal their body naturally, will pay off in the years to come. Check this link to see facts from Dr. Axe.

Remember, antibiotics take over 3 years to get out of your body. In turn, will slow down your immune system to heal or battle other things that come up in your life. NO thanks!

Two.. is this disclaimer:
Oh boy UTI

Now are you ready to try some things? I love this site for explanation of herbs used.

First onsite of pain:
1. Drink at least 3 full glasses of water. Pee as often as you can. Even if it hurts. Don’t hold it… really important.
2. Put a teaspoon of baking soda in one of the glasses of water and drink it within 5 minutes. It doesn’t taste great but do it… this helps stop or ease the pain while peeing.
3. Get some non sweetened Cranberry juice and drink throughout the day.
4. Be drinking fresh water all day as much as you can and more!
5. Take the supplement D-Mannose. Take as directed. I use the one with cranberry. 


Second Step:
Make up a jar of tea blend, label it, and make yourself a pot of tea. Drink throughout the day. Hot or cold.
Recipe for blend: Ingredients found by clicking Starwest Botanicals (affiliate link)
 1/2 cup Uva Ursi (making a tincture with this herb would be better in your tea as the taste is not great)
1/2 cup Dandelion Leaf (great for UTI’s)
 1/4 cup Golden Seal
 1/2 cup Marshmallow Root
 1/8 cup Corn silk (yep the stuff you usually throw away…dry and save in mason jar…great herb)
 1/8 cup Cinnamon Chips
6 cloves
Mix and blend well in a glass bowl and put into a mason jar labeled. Make 1-2 tsp per cup. 
UTI
I also drank at least 8 oz of Kombucha. This is one drink if you don’t know much about…this book is awesome! (affiliate link) Really helps keep your immune system boosted and when your fighting something like UTI your body will appreciate it! Trust me! Again…this book will answer so many questions and help you make awesome Kombucha. Cheap too!
UTI Kombucha
Last step:
Take a detox bath. Everyday if you can! UTI’s can be so uncomfortable and taking a detox bath with these ingredients will not only help you relax, but help heal the bacteria. 
Fill tub with hot water as  hot as you can stand and add:
*Dead Sea salt 1 cup
*Tea tree Essential oil 3-6 drops
*Frankincense essential oil 2-4 drops
* Camomile Essential oil 2-3 drops or real flowers to float 
*Rosemary herbs to float in bath (great aroma)
*apple cider vinegar with the mother at least 1 cup
Swirl around and soak for at least 30 minutes. Enjoy and relax!UTI

After the bath I put Frankincense with Calendula oil all over my tummy and lower back. AHHHH! 

Again if you don’t have improved results within 2-3 days, go see your doctor. UTI’s are not fun. But really try not to take an antibiotic. UTI’s are common so don’t worry.

On with life now…slowly back to normal until the next aliment happens!
Live naturally your body will thank you!
Love deeper, talk sweeter,
Lee
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Health, Living Naturally, Ranch Life
OOOOO…this tea and syrup is such a delightful blend. I just love the tea warm or cold and the syrup makes your morning pancakes or waffles extra special. The romantic feel in your tummy and aroma is really wonderful. I think you will love this blend!
romantic tea
Romantic Tea Blend:

1 cup of Rose Bud Petals
1/2 cup of Damiana Leaf
 1/4 to 1/2 cup of Cocoa Nibs, roasted (depends on your taste buds…start with less and add more if you like)
1/4 Cinnamon Chips
1/4 Orange Peel
1 Vanilla bean scrapped (this is super expensive right now, so add a little pure extract like an 1/8 

Blend in a glass bowl all ingredients and place in a mason jar. Keep in pantry away from sunlight. 
When your ready to make your tea, put 1-2 tsp into a tea strainer and pour your hot water over herbs. Let steep for 15 or so minutes and enjoy. For cold add ice once steeped.

For the Romantic Syrup:

Ingredients:
1 cup water
1 cup organic sugar 
6 tbsp of your Romantic tea blend

Directions:
1. Boil water in a medium saucepan an the stovetop.
2. Once water has come to a boil, take saucepan off heat and steep tea in water for 5 minutes or until desired flavor. The flavor should be much more concentrated than a typical cup of tea.
3. Remove tea leaves and compost.
4. Bring your tea/water infusion back to a boil on the stovetop.
5. Add sugar and stir until dissolved. 
6. Set saucepan aside and let cool for an hour or so before pouring into a mason jar.
Store in refrigerator keeps for one month.


This tea makes a wonderful gift idea too. For our Hoedown we made gift baskets with the tea. Just too cute! Adding some chocolates will make a wonderful blend.

Enjoy this blend…it is wonderful! LOVELY!

Love deeper, talk sweeter,
Lee
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Health, Ranch Life
Ok…let’s get this straight. I do not like to do laundry. BUT, I am NUTS about a new alternative soap I have been using all summer. It is AMAZING! Smells like fresh air AND best of all…it is indeed from nature! Soap Nuts. Yep…that is what they are called! So…you see why I am nuts? 

MANY BRANDS OF LAUNDRY SOAP OUT THERE

There are many brands of soap you can purchase and as you know we are all about natural. We don’t want to put anything bad into our bodies or on our skin, let alone into the pipes of our homes. It is important to educate yourself on ingredients not only in food but in products you use everyday. Just think about it for a minute. You wear, sleep, bath, use on dishes your laundry soap! SO…shouldn’t you know more of what is in it?

.Soap Nuts

If you don’t have time, here is the NUT craze in a nutshell. (sorry couldn’t resist)

The Soap Nuts  (I love these and the organic cloth bags Starwest Botanicals carries I use to put the nuts in and I also use these bags for my teas) affiliate links

Pros:
*totally natural and non-toxic
*can be re-used 7 times
* you can travel with them
* unscented if you like that (recipe for liquid is at end of the blog)
Cons:
*inconvenient-soap nuts need to be put in a sachet when used in the wash. Hey need to dry out or else they will go moldy.
*if laundry is really dirty you will need to wash twice
*unscented so if you like scent I just add essential oil to the soap nuts or directly into the water..works great.

If you prefer a liquid Laundry Recipe:

1 1/2 quart of water
30 Soap Nuts
Essential oil of your choice my favorites (geranium, grapefruit, lavender, rosemary, sage, orange, ylang ylang 

Pour hot water over the soap nuts and steep for 30 minuet to an hour. You can also steep overnight. After steeping , cover soap nuts and simmer for 30 minutes. Strain into a bowl and reserve the water. You will have a nice quart or more of liquid. You can reuse the soap nuts for another batch. You can skip the soaking and go straight to adding one and half quarts of water. Simmer and strain. Once it has cooled add your essential oils. 
Use 4-6 tbsp of liquid. I also add Borax powder because of our hard water. 
Your clothes will smell like they have been blowing in a summer breeze! REALLY!



MY GREENFILLS
affiliate link 

They contain NO UNSAFE chemicals 
They send you a refill which means you can help cut down on plastic waste.
Pros:
*plant-derived, non-toxic ingredients
*washes well
*uses real essential oils (no phthalates)
*has an unscented option
*creates no plastic waste or bottles
*gets delivered to your door
*does not contain brightness, articical dyes, phosphates or petroleum based surfactants
Cons:
You need to mix the solution yourself (but really…how hard is that?)

 My GreenFills  will  offer you something special and they agreed to send you 50 LOADS FREE.
You just have to pay shipping of $7.99 in the U.S. and international rates over seas.

Check this out for comparing to the “natural” Tide brand and Seventh Generation:


NO matter which one you choose…you will notice a difference in your skin and over all health. Getting your home toxic free is just one of the many ways to building a cleaner environment for your whole family!

God’s blessings and smelling clean and fresh!

Love deeper, talk sweeter,
Lee
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Food, Healthy Eating, Living Naturally, Peace, Ranch Life
Do you suffer from anxiety? Or even just get anxious when something important is coming up on your calendar? I have bouts of this…nothing serious but when I need a dose of calming, I will take a soak in a lavender bath with chamomile tea or if it’s during the day I will make a tall pitcher lavender lemonade. 

This is just downright refreshing and incredibly delightful! Plus…it helps you calm right down.

Lavender Lemonade
Try a batch and see if it works for you. If it does, make sure to comment below. I love hearing how the recipes work in the lives of the readers.


Ingredients:

1 cup of raw honey
5 cups of pure water
1/4 cup dried culinary lavender
6  organic lemons, squeezed
Lavender sprigs for garnish
Elderberry syrup for color

Directions:

1. Pour half of the water in a pan and bring to a boil. Remove from heat.
2.  Add honey and dried lavender and let steep for 20 minutes.
3.  Strain mixture and pour into a large container.
4.  Add the lemon juice and remaining water and stir. Add a little Elderberry syrup to make it purple plus add a powerful immune boost!
 5. Refrigerate 

Lavender Lemondade
For an anxiety soak bath: (highlights are affiliate links which help our ministry)

 Mix 5-6 drops of lavender essential oil  into your bath of hot water. Add your sea salt  (affiliate link) and swirl into your bath. Add apple cider vinegar (affiliate link) for a detox bath. 
UTI
For during the day:
Diffuse 10-12 drops of Lavender essential oil into the air during your work day for a natural stress reliever.

Lavender is my go to essential oil for insect bites and burns as well.



Enjoy every sip, soak, and aroma with this wonderful herb!

Love deeper, talk sweeter,
Lee
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Food, Healthy Eating, Ranch Life

I use to love drinking pop or soda and some may call it, but haven’t had a soda for over 8 years. Why? Well, because I heard and read how awful it was, how much sugar was in them, and simply how they made me feel. So, I kicked out all the soda in our home and kicked in some goodness!
Kick out soda
Almost 3 years ago I started taking the Plexus pink drink which really if you have a fedish for soda this is a great start as it literally helps you not crave the bad stuff. It also is a beginning of cleaning out your gut along with the probiotic or Vitalbiome. Great products and very trustworthy! 

Along with the supplements, I added Kombucha to my daily menu. I love this stuff and with the recipes below if you use the Kombucha (especially using a Jasmine Tea) instead of the club soda or sparking water, you get the extra boost your body needs! Simply wonderful is all I can say! PLUS, you feel better and are getting the good bacteria in your body to help you build a strong immune system. Read this article for more info on probiotics and foods to add in your daily diet by Dr. Axe.

Ok…so here ya go…some ideas on fruit and herbs to boost your bodies immune system and provide a wonderful refreshing beverage. These are awesome to serve at your social gatherings as well! 
Have fun and experiment yourself…
Try a few and let me know what you think!


 Gorgeous Grapefruit Soda (serves 6)Kick out soda

5 cups of sparkling soda

3 cups of grapefruit juice

1 lemon squeezed

Serve in a glass picture with a circle lemon wedge and lots of ice!

 Sparkling Strawberry Lime Soda serves 6

1/12 cup two quartered fresh strawberries

1 cup fresh lime juice, about 10kick out soda

1/3 cup fresh basil

5 cups cold sparkling water

½ cup sugar (add more if you like sweeter)
(I also added a sprig of mint as I have a TON of it growing around the ranch!)

Directions:

Blend strawberries, lime juice and basil in a blender or food processor until smooth. Pour the strawberry, basil and lime mixture into a large pitcher. Add sugar and stir. When ready to serve, carefully add the sparkling water to your serving pitcher. Check flavor and make adjustments. For fun, keep some of the strawberry tops, cut up limes, mint, basil, and make ice cubes to add a wonderful look to your pitcher!

Kick out soda kick in goodness

White Peach and Lavender Soda (serves 4-6)

1 cup water 

¾ cup sugar

1 ½ tablespoon fresh lavender flowers 1 tablespoon if dried

1 pound of very ripe peaches

1  lemon, juiced

Brewed Jasmine Tea Kombucha

(Omit the lavender if you don’t like the taste. It can be strong for some folks)

Directions:

Bring water to a boil in a small sauce pan.  Remove from heat and add the sugar and flowers. Stir to dissove sugar let stand for 20 minutes to infuse the sugar water with flowers. Wash and roughy chop the peaches. No need to peel. Strain the flowers and pour the infused sugar water over the fruit. Add the lemon juice and stir to combine. Let stand for 10 minutes

Work in batches, puree the peaches with the sugar water in a blender. Strain the pulp into a bowl squeezing as much out as possible. You should end up with about 1 -2 cups of juice. 

You can keep this syrup but refrigerate.

Now add your syrup to a glass of your Jasmine Kombucha or sparking water. Serve with lemon wedge.

 

Orange and Mint Spritzer

1 cup of fresh orange juice

1/3 cup of sugar

½ cup of fresh chopped mint

Directions: Bring above ingredients in a sauce pan to boil. Remove from heat and cool, strain, and place in mason jar. Top with minieral water or club soda and serve with a fresh full mint leaf and orange wedge.

 

Pomegranate Spritzer

1 cup of fresh pomegranate juice, 2-3 pomegranates

juice from 1 lime or lemon

1/3 cup sugar

fresh ginger

lime or lemon wedge

Directions:

Put all ingredients in a sucepan and bring to a boil. Allow to simmer on low for 5-8 minutes. Smash the ginger roots to side of sauce pan to allow more flavor. Take off heat and cool and strain the liquid into a small mason jar and top with sparkling water or club soda. Serve with fresh lime or lemon wedge.


Sparkling Raspberry Lemonade

½ cup water

½ cup of organic sugar

6 oz fresh or frozen raspberries

1 cup freshly squeezed lemon jice about 7-8

3 ½ cups of cold sparkling water or club soda

Directins: Making the syrup, place in saucepan, add water and sugar. Heat and stir until a boil. Once sugar completely dissolves, remove from heat and cool.

Add raspberries into a blender and puree. Place into a strainer and push through with wooden spoon. In your serving pitcher, add the raspberry puree and lemon juice. Pour your syrup on top and just before serving add your sparkling soda and give a good stir.
You can keep the syrup refridgetaed for up to 2 weeks.

 

Mint Mojo with Celery

2 tbsp. organic sugar

leaves from mint, about 6 sprigs plus more for garnish

¼ cup lemon juice, (from 2 lemons)

1 lb of celery food processed well

2-3 cups of sparkling water or club soda

Directions:

Muddle your sugar, mint and lemon juice. Chop your celery and place in food processor with a bit of your muddle juice to keep from browning, or oxidizing. In a glass bowl, strain celery through a sieve pushing down with a wooden spoon. Pour into a pitcher adding your muddled mixture and sparkling water. Stir well before serving topping with a mint leaf.


Blood Orange Fizzkick ot soda

2 tbsp honey

3 tbsl water

4 sprigs of rosemary, divided

3 large blood oranges (about a 1 cup)

sparkling water or club soda

Directions:

Heat honey and water and rosemary over low heat until fully blended about a minute. Let cool and take out rosemary

Juice your oranges into a pitcher add your honey mixture and sparkling water. Serve with sprig of rosemary.

Sweet Cherry Fizz

½ cup water

½ cup organic sugar

6 oz fresh cherries, pitted and sliced in half

1 cup of fresh squeezed lemon juice or lime

Sparkling water or club soda

Directions:

In a saucepan mix your first 2 ingredents and bring to a boil. Remove from heat and cool. Blend your cherries into a puree. Strain and push with wooden spoon into your pitcher. Add lemon juice, syrup mixture and sparkling water to fill pitcher. Stir


 How to Make Your Own Kombucha (if you want an awesome book that has so many recipes as well as a TON of info on and about Kombucha click here)


If you have a favorite tea use that, but I love the Jasmine tea. SOOO wonderful! You can purchase the already to go tea bags or the pearls. I have used both. Using the pearls you will need to get the organic tea bags to put them in. I LOVE these bags for gift giving and to put my soap nuts for laundry. 

Fill a large dutch oven with water about 8 cups.

You will need:
5 tea bags (white tea or your favorite like Jasmine)
1 cup of organic sugar
1 cup of starter (tea from another batch)
1 scoby (from another batch or get starter from your local natural food store)

For a how to I would suggest going to this link to watch her. She also has starters and other goodies.
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Crafts, Ministry, Ranch Life
We are gearing up for our Harvest Hoedown at True North Ranch!

We can’t wait to share all the Lord has done this year and since we have been in operation  for 10 years it will be especially rewarding to have folks come and see the ranch first hand!
 
In the weeks ahead we will be preparing for little stations throughout the ranch. Here are some of the things we are prepping  and creating.

Kids can make a craft called a Prayer Jar! I just love this idea!
Here are the supplies needed: (affiliate links that when you click on also help our ministry at the ranch)

Harvest Hoedown
Fun Foam Faith Shapes
Fun Foam Faith Sayings
Plastic Mason Jars

For some adhesives I recommend:
Glue Dots
Tacky Glue

And Sharpies for markers:
Big pack

And of course the BLING!
LOVE these!!

On we go to decorating the ranch grounds.  Scarecrows!  I hope they don’t freak out the horses but they will look so darn cute! 

My kids and I will be hunting down some cornstalks and colorful flowers to place on fence posts and of course we will have to scrounge up some pumpkins to place in a variety of places. Color is my big thing since September isn’t a real colorful time yet. I will have to get creative in this area. 

A wonderful volunteer helped paint up some signs and prepped our photo op area. SO cute! Hay bales, and ropes to make a memory for all who come! We also used bandana’s to mark for parking by ripping them into strips and tying them to a hay string. This showed folks where they could park as well as added some fun decor outside the ranch area. The full bandanas we used to decorate the tree lines. This will help add the color too!

The silent auction area will have tables decorated with the faux wood as well as the bandana skirt. This will be darling!

Our chuck wagon will be loaded with grub with a fall menu serving of course our favorite pumpkin tea and spiced apple cider. To decorate this area I found this really awesome faux wood roll. Fits perfect as my hubby couldn’t finish the table part in time.

Our prizes for the sack races, cake walk, and pony barrel races will be goodies wrapped in a bandana.
We chose Golden Nuggets of course to fit our Nugget! Horses, and candy.

The ranch will have some fun games like horse shoe, corn hole, and ropin’ the calf.  All fun for all ages!

We also hired a wonderful husband and wife team to sing us along and have good ol’ line dancing’! I can’t wait for this part! HEE HAW!
To end our day we have a couple of kids who will demo what they have gained from having sessions at TNR. This part I hope will be a special part for our folks to see and hear the message of hope along with our speaker and worship time. 

Everyone will get a little tea bag as a memory and thank you full of our favorite TNR harvest pumpkin tea blend. I used these organic muslin bags with a tag THANK YOU stamped on each one. 

OH how I love to throw a Hoedown, especially giving God all the glory!


I will post pictures along the way.
So until than,
Happy Harvest!
Love deeper, talk sweeter,
Lee
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Bible Journaling, Healing, Ministry, Ranch Life

What pathway are you on right now? What is your trail like? Is it full of poison ivy? Are you tripping on broken sticks? Is there a fork on your trail and you don’t know which one to take?  Are there puddles too big to jump over or mud so deep your just  plain ol’ stuck?

Maybe your pathway is beautiful, full of joy and no worries. You feel all is well and perfect.

About 10 years ago, a ministry came into our community helping financially troubled families who were living on the streets or in their cars. This ministry was wonderful as it allowed the days for children to play or attend a local school and parents to find jobs and homes. In the evenings, the families would go to a church to be fed and loved and have a place to sleep along with a big dinner and breakfast. The ministry is called New Pathways. What a perfect name!   Individuals whose pathways somehow got goofed up, led wrong, or made wrong choices which allowed for a new beginning, new start, new pathway.

In our sessions this year, pathways is our focus word we use as a foundation to their time with the horses on the ranch. So far it has opened many conversations and openness I haven’t really experienced before.

I love how the Lord leads me to certain things such as words like this, verses, passages of scripture, and reminders of my own stories or experiences. 

 

Have you ever stopped to look down a road? A trail? A sidewalk? An aisle? In every step we take throughout a day, we are always on a pathway. If the pathway we are on is causing pain in some way in our life or we know is not a path the Lord would want us on, we must somehow make a new one. We must at that point make a choice to choose a pathway that may not be easier but give us freedom. It may be freedom from sin. It may be freedom from conflict. It may be freedom from addiction. Whatever pathway you’re on, your Savior is longing for you to find a new one!

At times I find the pathway I am on is safe and easy as I know it so well. But the Lord is asking me to try a new pathway to stretch my journey. He desires for me to explore and learn and in that time I will have to depend on Him more and more because I don’t know the path well. That’s the pathway I am on right now. This ministry is constantly challenging in the way the Lord is bringing in new ideas and opportunities. They are like weeds to pull, or brush to move to clear the trail. Sometimes I want to turn around and go back on the pathway that I knew before. A pathway where I knew every area that is dangerous or could “trip” me up. A path or trail that didn’t cost me so much hard work!

 In this new pathway, I have no idea what’s ahead.  I haven’t either been on it before or have and it caused pain somewhere along the way. I surely don’t want to go through it again. YET, my heavenly Father wants me to try because He has a new plan within the new pathway. I must trust Him, believe, and ultimately obey.

 

By obedience I am choosing to say no to self. Choosing His ideas not mine. Simply, surrendering my will.  

One of my favorite verses I have memorized, “Trust in the Lord with all your heart, lean not on your own understanding but in ALL ways acknowledge Him and He will keep your path straight. “ Proverbs 3:5-   HE does…every time I am obedient.

My salvation verse, “Your word is the lamp unto my feet, and a light unto my path.” Ps. 119:105  By READING the bible every day not just short devotions or commentary from others but truly reading, absorbing, and talking to the Lord, HE will direct my path for the day and days to come. Again, obedience and choosing the path of being still, alone with my Jesus.

Pathways offer hope. They offer second chances. They open new opportunities. New pathways draws you closer to your Redeemer who is molding your character to be more and more like Him. 

Possibly, you may not be on the path with Jesus. You may be walking alone. Afraid, lonely, or simply unhappy. Will you trust in a Savior who promises to walk with you? He promises “He will never leave you or forsake you. He is with you always.” That is the best part of choosing the path with Christ! 

So what pathway are you on? What trail will you take? Will you choose today to follow HIS lead and walk the trail together no matter what it may bring you?

Enjoy your ride or walk…on your NEW pathway!

Love deeper, talk sweeter along your journey,
Lee

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Ranch Life, Ranch Life, The Boys
Now that you have decided to take the big plunge and feed your dog a raw diet, your ready to get creative as well as make your pups happy.  Here are 10  homemade healthy recipes that will help you plan, bag up (BPA please), and freeze ready to go! I love making life simple and your pups will love the variety!

I do like using BPA free bags or glass with BPA silicon lids. Either will keep your fresh ingredients safe and away from chemicals. Isn’t that why you decided to go raw in the first place? So store wisely too!

LOVE the bags as they are simple, easy to clean, and save our landfill. Reusable is always a key for our household.

Feeding raw diet 

I feed twice a day so I make up enough for the day and pack in my bag and freeze. Ready to pull out of freezer when I am ready to use. I label the bag too so I know what he gets for the day. If there is egg or liquid broth I add it fresh when I feed. Sometimes the herbs too just depends on my time.

All my dry herbs are from Starwest Botanicals, free shipping too as my purchase is always over $75. Their herb capsules are wonderful for pets too.

Oil Chart:Flaxseed, sunflower, extra virgin olive oil, coconut, and canola are all wonderful. Rule of thumb on how much, the smaller the dog start with 1/4 tsp go up to tbsp for large dogs. (if dry skin add a little more)

Herb Chart:
For dry
Toy dogs under 10 lbs: Pinch
Small dogs 20 lbs: Bigger pinch
Dogs under 50 lbs: 1 tsp
Large dog under 100 lbs: 2 tsp.
Giant dogs: 1 tbsp.
For Fresh
Double or triple the amount
If your dog is fussy, make a paste by adding coconut oil to the herb and mix in food.

Healthy Recipes Dogs Love
1. OH LAY DAY!

Ground turkey organic is best
organ of choice
white rice
chopped spinach
1/4 diced carrots (slightly cooked to soften)
pinch (see chart) cumin 
2 tsp. fresh cilantro chopped 
1 egg including shell
1 slice mango
1 1/2  tsp olive oil

Mix and measure to your dogs size for the day. These measurements for veggies and fruit are for my 35 lb dog. Use your proper measurement for each meal below.

2. MOOOO Day

ground organic burger and or 95% lean
liver
diced sweet potato (slightly boiled for 3 minutes)
basil herb
green beans
olive oil
organic yogurt

Healthy Dog Recipes3. Let’s Go Fishing
salmon in oil
parsley
egg and shell
brocoli both head and stem chopped
turmeric paste (adding olive oil)
cucumber
blueberries

4. Deer Opener Stew
Venison
organ of choice
dandelion herbs
sunflower oil
brussel sprouts
strawberries

5. Chicken and Pumpkin
chicken thigh
organ of choice
chicken  bone broth
egg and shell
organic pumpkin
cocoanut oil
 
6. Swimming Sardines
sardines in oil
organ of choice
flaxseed dry
cauliflower
strawberries
Recipes Dogs Love
7. Pork and Beans
ground pork
organ of choice
rosemary herb
bean sprouts
kale leaf
bone broth
chopped apple

8.  Yummy Orange Chicken Leg
 chicken leg
organ of choice
orange squeezed and grate peel
chia seeds (first soak in water for a 10 minutes)
peas
oregano 
1/4 banana

9. Tropical Chicken Breast
chicken breast
organ of choice
pineapple 
cat claw and corn silk herb tea (recipe below)
mushrooms mix (see recipe)

10. Sassy Sausage
organic pork sausage
organ of choice
zucchini 
bone broth
flax seed
spirulina
hemp oil




Mushroom Mix is an amazing boost for your dog. Helps immune system and organ function.
I make this up and put in a mason jar and leave in refrigerator or cool place. 

1 1/2 cup coconut oil
2 oz organic Red Redshi powder (great for dogs suffering from allergies and skin issues. Also immune booster)
1 oz Shiitake Mushroom powder 
1/2 oz turmeric
3 drops vitamin E oil

Heat oil add mushrooms powders one at time. Add the rest and mix. Turn off burner and let cool. Put in mason jar and label.

Awesome treats that are HEALTHY for your little friend!

I Love this company and their concern for healthy pet care!
Healthy treats
I hope you  find these recipes helpful and give you some ideas to begin your journey in feeding your dog raw, homemade food!

Just know if you click any of the links on the blog you are helping us do what we love to do and that is help kids in need at the ranch.
 Make a list of ingredients and clink on the links to order. We will be eternally thankful!




God bless you,
Love deeper, talk sweeter,
Lee
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Ranch Life, Ranch Life, The Boys
I have never so been appalled by the dog food industry and cats for that matter! The lies. Why? Money.
Learning their food is filled with ingredients that cause cancer and many other illness made me review, research, and change to an all raw food diet.Feeding Raw diet



I have owned 8 dogs in my life, known many others of course, and all of them died of cancer. ALL!
That just turns my stomach! I want my pets to die naturally free of pain and live a happy, natural life! Don’t you? 

Can you just imagine if we had this info years ago the quality of life my pets would of had? 


Well this month I decided for our family we are changing. Feeding raw diet


It has been a wonderful choice and seeing my dog happier has been a God send!

I am all about natural feeding with my horses, so why did I not get this with my dog? DAH! 

Serving Size for your “Easy Raw Dog Food”:

*Special note: These are general guidelines, we are not trying to land a man on Mars. If your dog is losing a little weight eating the raw dog food and this is not desired, increase the amount you are feeding. If your dog is gaining weight on the serving size then cut back a little. In short, adjust the serving size of raw dog food depending on your dogs age, weight and activity level.

  • 10 lb. dog1/2 cup raw dog food daily+1/2 tsp DE +1/2 TBSP Olive oil or Coconut oil
  • 20 lb. dog 1 cup raw dog food daily + 1 tsp DE + 1 Tbsp Olive oil or Coconut oil
  • 40 lb. dog 2 cups raw dog food daily + 2 tsp DE + 2 tbs Olive oil or Coconut oil
  • 60 lb. dog 3 cups raw dog food daily + 3 tsp DE + 3 tbsp Olive oil or Coconut oil
  • 80 lb. dog 3 1/2–4 cups raw dog food daily +3 1/2 tsp DE + 3 1/2 tbs Olive oil or Coconut oil

***Special Note: If you add the supplements to the whole batch when making the dog food recipe it is not necessary to add them with each serving. Use whichever method you find easier. Supplements like a probiotic which is awesome to add to your diet as well!

DE=Diatomaceous Earth

Now…you want to know how to do this? 

Well, lets get to the menu part. I have spent a ton of time reviewing the best for my pet, so I want to pass it along to whoever wants to change for their best friend. 
Raw diet
Cats…well….I don’t have one yet. So when that happens I will make up a menu for them. Until then, research on your own. You will love it! Promise!

Here is a link to menu ideas!

Leave a comment of your results!

Here is new BPA diffuser that I run in our home for our pets. 

Love deeper, talk sweeter,
Lee

Love this chart I got off of Pinterest.

 

If you’re nervous about this, I get it! I was too! You can always add a wonderful raw diet already pre packaged to get you started or to have on hand when you don’t have time to put together your meals. They also provide automatic monthly shipping so another thing you don’t have to think about!
 
Here is a brand I recommend. Check them out! TRUDOG
Raw Meals for dogs
If you’re ready to get started…begin here!
God bless you and know your doing a great thing for your pet!

Love deeper, talk sweeter,
Lee

 

 

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Ranch Life
Being in God’s word is really the only thing I can do to overcome my fear of something. Learning from Bokoda, our Haflinger horse, has taught me many things I do that simply don’t work. One…RUN! Fear will not go away. Fear will just keep coming back and learning to confront will help overcome.

Bokoda is a prey animal. He hears or sees something he thinks could kill him, he will run. It’s instinct. To save his life he is wired to run. God created horses to save themselves they must run away as fast as they can!

For us, NO. What does running do? For me I have had broken relationships because I didn’t want to deal with it any more. I have situations that I didn’t want to get hurt again, so the answer was to run away, instead of confront. I felt like the situation was impossible to fix or reconcile. 

But I forgot one truth.

Brokenness and fear festers deep within when things are unresolved. The fear actually gets worse!

Remembering a truth…
“For the Heavens are higher than the earth, so are My ways higher than your way and My thoughts tan your thoughts.” Isaiah 55:9

When I embraced the truth and thought was impossible, became God’s possible.

Since fear has no power over me as I have Jesus to help me overcome this major little word, I can indeed run to Jesus in the midst of fear vs. running away.

When we have Christ, He takes over. Indeed there is not only power in that alone, but what a promise we can hold on to! With Christ we can overcome ANY fear! 

A bad diagnosis, a new change in life, loss of someone dear to us and being alone. You name it. Jesus’ has them all!

What a wonderful gift we have of art and being creative in our bibles. Below is a video on my new love..Gelatos! WOW! They are SO fun! There are many ways to use them and here I am showing one of many.

Devo creations verses:
Matthew 6:25-34
Psalm 60:2-4

Overlays are from Dayspring…click the link on the sidebar
Gesso
Gelatos Toolset
Gelatos Set



In the video there is some blurred images. Sorry about that! Also the page I created is in Psalms not Isaiah. I was all over the Bible that day and got caught up in the moment. I hope you find it helpful and maybe even giving you power to overcome fears you have in your life today.

What fear are you dealing with right now and how can I pray for you?

Click to play this Smilebox slideshow
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Love deeper, talk sweeter,
Lee
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Ranch Life, The Boys
We love our animals! We hate it when their hurting! Using essential oils and making changes in our home environment can be the first step to keep our pets healthy!

Here is a wonderful link to Dr. Z book and well as another link to an article that can help you get started and feel more confident in using essential oils with your pets.








Of course, I recommend Rocky Mountain Oils, free shipping in US PLUS they offer so many discounts, rewards and more.

Using essential oils with Pets

I found most fascinating was the info on household items, even TV and internet connections. Our animals are sensitive to this stuff.

Essential Oil Vet – Janet Roark, DVM is on Facebook and has a website as well that is awesome! She is wonderful in handling our pets in the most natural way as possible. I would suggest contacting her if you have any questions. 

Until next time…make sure you take care of your pets the way you take care of yourself and family! 
Their worth it! Everyday is a SPA day for our beloved pets, right?
essential oils for pets
That spa juice not alcohol! HA!


Keepin our home and ones we love healthy and happy!

God bless your week!
Love deeper, talk sweeter,
Lee
Our pets:

Nugget and Bokoda

Nubella

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Food, Healthy Eating, Living Naturally, Ranch Life

I found a new delightful tea! Blackberry leaf which is a close relative to the Rasperry leaf another favorite of mine.

Blackberry leaves are high in vitamins and nutrients like vitamin A,C, E, K and B 1,2,3 and 6, also calcium, magnesium, phosphorous, potassium, and zinc. It may help relieve diarrhea, inflammation and so many other properties. Recently I had a tummy issue and drinking this throughout the day helped the bubbles in my stomache and other issues if you know what I mean. Some tea and essential oils aided in a good night sleep and woke up new again! 

NOW I have some sad news. Bulk Herb Store who we love to share with you is going out of business. So as you read these new recipes, go visit and help this Christian family move into another chapter of their life.
We love Bulk Herb Store and hope you find some wonderful teas and herbs to make up your own.


Each recipe below makes 1/2 pint cute little mason jar!

Blackberry Tea Recipes

For cold and flu

2 tbsp. blackberry leaves

2 tbsp. elder flowers

2 tbsp. ounce linden flowers

1 tbsp. peppermint leaves ( I like Spearmint too)

Prepare hot water and pour over tea blend steep for 10 minutes serve with honey or favorite sweetener.

 

This tea helps combat intestinal gas and mild diarrhea. This tea warms tummy and soothes intestinal inflammation.

Upset Tummy (all herbs I found on Bulk Herb just click link on the sidebar to log in)

2 tbsp. Blackberry leaves

2 tbsp. Raspberry leaves

2 tbsp. Chamomile flowers

1 tbsp.  Spearmint leaves or peppermint

Tea for Rheumatism

2.5 tbsp. Blackberry leaves

2 tbsp. White willow bark

1 cup Nettles leaves

2 tbsp. Horsetail leaves

Drink 2 cups a day for 1-2 weeks. Reduce your intake as symptoms decrease.

 

Use for sore Throat Pain

For an oncoming of Strep, you can oil pull with coconut oil and Immunity Blend essential oil first thing in the morning. Follow up with gargling with salt water. Do at least 2 times a day.

Make up a cup of blackberry tea at first sign of sore throat. Let it cool a bit and gargle with it. Drink 2-3 cups of tea daily and gargle as often as you can.

This herb is a bit sweet so it is lovely on food!

Sprinkle the herb on your salads, put into cakes, or sweet rolls or breads. Wonderful!

I hope you find this tea a wonderful spring thirst quencher!

God bless and HAPPY SPRING!
Love deeper, talk sweeter,
Lee


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Ranch Life
Oh boy! I found a new recipe triggered by a relative on my husbands side. His great Aunt Cherie.
SO simple using chocolate wafers (or make your own) and whipping cream! Yummmmmmy! For this is a Nanna’s treat with chocolate goodness!

Aunt Cherie use to make this treat with her kids many moons ago and I can see why it was a hit. First, it’s cheap. Second it’s simple, easy to do with kids, and third everyone will love them!

Try a batch you won’t be sorry!


Ingredients:

2 cups of whipping cream
1 tsp. Vanilla
1 package of chocolate wafers (or make your own recipe below)
1 drop of Orange Essential oil

Directions:

1) Whip cream in mixer until peaks form. At least 5 minutes or so.
2) Add vanilla, mix in.
3) On cookie sheet line with parchment paper.
4) Scoop cream mixture on one cookie and lay another on top. You can add another layer if you like or just top with cream.
5) Place  in freezer for 4 hours. TRY not to sneak and take one…FAT CHANCE…I did!

Adding essential oils to your everyday cooking is not only adding amazing flavor, but is SO good for you instead of extracts full of yucky stuff. SO try it! 

 Homemade Chocolate Cookies

½ cup (1 stick) unsalted butter, softened

¾ cup sugar

½ cup brown sugar, packed

1 tsp pure vanilla (or get creative and add orange, peppermint, or lavender, essential oil ONE drop)

1 cup all-purpose flour

¾ cup cacao powder

½ tsp baking soda

¼ tsp salt

¼ cup almond milk

Directions:

  1. Cream together the butter, sugar, brown sugar, and vanilla or oils, about 2 minutes.
  2. In a separate bowl, whisk together the flour, cacoa powder, soda and salt.
  3. Next add the dry ingredients into the butter mixture. Add milk just to combine.
  4. Form a log about 1 ½ inches think. I covered my hands with coconut oil, you can use any oil even some butter.
  5. Place in refrigerator for 2 hours.
  6. Set oven 350 degrees. Place log on parchment paper on your cookie sheet.
  7. Cut each log piece about 1/8 inch thick coin size
  8. Make sure they are 2 inches apart or so. Bake for 8 minutes. Bake extra if they are not dry looking.
Your ready to put your whipping cream on and freeze! Or eat them all!

Hope this is a wonderful time cooking with your children or grandchildren!

God’s blessings,
Love deeper, talk sweeter,
Lee
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Bible Journaling, Peace, Ranch Life
Are you feeling overwhelmed by something today?

Why is it some days seem like bad things keep piling up? A phone call, a text, news, prayer chain, things breaking down, on and on. The feeling of powerlessness and simply… overwhelmed by it all! Are you feeling overwhelmed by something today?

“Comfort, comfort my people, says your God. Speak tenderly to Jerusalem, and cry to her warfare is ended, her iniquity is pardoned,  she has received from the Lord’s hand double for all her sins.”
Isaiah 40:11

After reading this passage with a weight as heavy as the spring snow, comes another overwhelming feeling…peace. You see, by taking time in my bible reading and listening to what the Lord is saying takes the overwhelming negative stuff and turns it all into overwhelming peace. Why? 

God’s got this! He has the bad news, illness of others, death of a loved one, house or car falling apart, bills to paid. The Lord has all these worldly struggles but we so often carry the weight of the snow ourselves. So dumb! However, each time the bad comes we have a choice.


Look at the first two words. Comfort He even repeats it, COMFORT. The Lord God is comforting His children by speaking tenderly. Our God is so personal demonstrating with a word that instantly brings peace. COMFORT!

I love this! 

How does our God bring comfort? First through His word by reading it, accepting, and receiving every word as true.

By a phone call from an encourager and someone who will pray your problem through.

Simply waiting, crying out to God, and asking for peace in the struggle brings upon a little more peace.

What have you heard or dealt with in just the last few days? What struggle? What did you do when you heard it or came upon it? Did you call a friend? How about going to your phone or computer and facebooking your problem? Maybe just wept and kept  it to yourself. All of these things are not bad but did they help? Did you carry this struggle throughout your day, week, or longer? 

I would say NOT, as I have done all the above!

 Rather than going to self gratifying answers, may I suggest once again turning to your Lord and Savior. Trust me, He has the answers. He says “the warfare is ended” it’s done! He has it taken care of. Our sins our even pardoned as the verse continues and even received double! Amazing good news! Do you see that? We need to look up when a struggle happens so the bad news can be turned to good by trusting in HIS ways and HIS timing. 

The Lord does not want us in an overwhelmed state feeling like we are stuck or up to our necks with problems we can’t escape. He wants us to experience freedom even in the tough times. The longer we stay in the struggle the less we can do for Him. 

If I am holding onto a problem, I can’t do the tasks of this ministry. My focus is on the problem vs. getting to His call on my life. When I am in a session with a child who is facing a major struggle, I am not able to be a good example of living in freedom with Christ. Therefore, when I am sharing Christ it isn’t as powerful as when I have prayed and given the problem to the Lord.

overwhelmed cowboy
Looking at his picture do you see a cowboy up to his neck with snow? Or do you see a cowboy enjoying looking over the top and seeing the LIGHT and being thankful it’s not over his head. It’s like the glass half full thing.  How do we deal with  life issues and what is given to us?

Here’s a thought. Next time you experience an overwhelmed situation, look up. Get in the Word. 

Pray, talk to God letting Him know your pain and struggle. God doesn’t want you to carry the load He already has. He can melt that snow! Maybe not same day, or season even. But He will melt it!

So call on Him, get rid of it so you can get back to HIS purpose for your day and life.

Trust your God can bring an overwhelmed circumstances to overcoming!

May you find the peace that passes all understanding, listen to his tender words, and embrace the word COMFORT in the world of overwhelming problems.

Give it to Him and Get to work! Ultimately, He is given all the glory because you gave your struggle to Him and trusted Jesus to take care of your worries.

We are getting into the Easter season…FREEDOM is celebrated! If you give  baskets to love ones, think about a basket of Hope, Freedom, and His Love! Giving HIS word, a bible, or a simple message of Hope in a card!

 

Love deeper, talk sweeter,
enjoy some quiet time
with Jesus,
Lee 
(new diffusers for your essential oils and other 
good things)
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Food, Ranch Life

Do you love homemade bread? Would you like a pretty easy way to make the most amazing bread using your Dutch oven? I am telling you…it is easy and it is absolutely wonderful!

YES there is kneading involved 

Ok, I get it! Making homemade bread involves a little work, but it is SO satisfying! If you have a kitchen aid than you will only have to knead by hand once…no big deal!

Tried and True

Both my hubby and I have tried this recipe three times now and what we put below is the best route. Cutting the top before you bake it was our first disagreement, but decided it really gives the bread a nice look, plus it does help the bread not to flatten. 


Ingredients:

3-4 cups of flour (check directions)

1 tsp active dry yeast

1 ½ cups warm water

1 tsp salt

sea salt

Olive Oil spray and more for brushing top

 

Instructions:

First make sure you read this through. It is important to take each step so you know what to look for if your not familiar with making bread. . My hubby is so good at this so I learned from him.

Combine the 1 cup of flour, water, yeast and salt in the bowl of the stand up mixer with your dough hook attached. Mix at medium speed. Add one cup at a time. Stopping at 3-3 ½ cups. This is important! Depending on where you are and the temp in your home, dough can get funny. You want the dough to feel elastic like and be pulling all the dough from the bowl as the hook mixes. It should take 5-10 minutes. Only add more flour if that isn’t happening. I also had to use a spatula to scrap sides to get it going. Once it is elastic like by stretching a piece of it, your ready for the next step.

Next leave dough in bowl and cover with towel for 2-4 hours until double in size and does not spring back when you push your finger in it. These little tips my hubby gave me so use them…they work!

Turn dough onto a work surface with a tiny bit of flour and knead to release and redistribute the yeast. This should be 5-8 minutes. Shape it roughly into a ball, cover it with a towel and let rest for 10 minutes to allow the gluten to relax.

Shaper the dough into a tight ball-the tighter the better-by rolling it on the works surface between your palms.

Spray or coat the bottom and sides of a large Dutch oven or cast iron pot at least 5 ½ quarts or larger with spray olive oil.

 

Put dough in middle of sprayed pot and place lid on. Allow the dough to rise again, 30- 60 minutes. Here in MN in winter it was rising for 4 hours, just so you know each dough will do different things in different places.

 

Preheat oven 450 degrees F

 

Rub 1 tbsp of olive oil or more if you like gently over the surface dough. Score the bread with a sharp knife making an X this allows the dough to expand freely.
Sprinkle the dough with salt. Place in Dutch oven, cover and place in your oven.

 

After 30 minutes remove the lid, reduce the oven temp to 375 and continue baking until the bread is nicely browned and cooked through. It should have an internal temp of 200 degrees or so when done.

 

Allow the bread to rest on rack for at least 30 minutes so the interior finishes cooking.

DON”T leave it in the Dutch oven to cool. It will still be cooking!

Enjoy with LOTS of butter! YUM!!!!

It might seem like a weird shape…but it is wonderful! Taste is what it’s all about right?

God bless you
Love deeper, talk sweeter,
Lee

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Health, Ranch Life
These are my top 10 blends to put into easy roll-on bottles. The 1o recipes below I use on a regular bases due to the issues either I face or my family does. Recently I found Dr. Z masterclass gave a ton of great info on using rollers. One being always to add a carrier oil for absorption. So helpful! Here is his book which I HIGHLY recommend! It is awesome!


With each  roller bottle I put the carrier oil in first just a few squirts than add drops of each oil recommended. Fill the bottle with carrier oil just before the top. If I am using the oil bottle a lot, I will fill the bottle. If I think I am only going to use it for a short time, I just cut the amounts in half to keep the oils always fresh. Recommended to use up the bottle in 3-5 months for full freshness. 

Here are some adorable labels for both your rollers and bottles. Darling!
The company sent a verse in the package! So awesome!


1) Allergy:
3 drops Peppermint essential oil
2 drops Lavender essential oil
2 drops of Eucalyptus essential oil
Mix in 10 ml roller bottle with favorite carrier oil. I got this recipe from my favorite resource Dr. Z
My husband and daughter suffer hugely with allergies and both of them find much relief by using this blend. BUT, they also needed to be in good gut health and on a probiotic. Of course, Plexus is our go to!



2) Joyful Morning:
4 drops Orange
2 drops Spearmint
2-3 drops Rosemary
Add favorite carrier oil. I also love Sweet Marjoram.
LOVE this blend and wonderful to diffuse too!

3) Immune Boost:
I use the Rocky Mountain Immune Strength. It is the BEST and really works for our family. I put 10 drops into a roller bottle along with Jojoba carrier oil. I carry this with me anytime I am out an about! I put behind my ears and neck and even chest. LOVE LOVE this blend. Diffusing it also is a bonus!

If your fighting flu bugs check this out! Immune Boost Shot

4) Carpel tunnel: from Dr Z. This REALLY worked for me! In just a few days I was already feeling less pain, and in a week totally gone!
4 drops of Copaiba
3 drops Sweet Marjoram
3 drops Basil
2 drops Frankincense
Fill  the rest with your favorite carrier oil. I used Almond. Apply 2-3 times a day or onset of pain.
LOVE this roll-on!

5) Joints/Arthritis:
3 drops Lavender
3 drops Sweet Marjoram
2 drops Rosemary
2 drops Eucalyptus
2 drops Peppermint
Add your favorite carrier oil. I use Jojoba and Apricot for this one. (If you have sever pain, I would also add Melissa (lemon balm) Message into problem area.

6) Thyroid: Apply this roller everyday for 3 weeks to thyroid area. Than just 2-3 x week if your levels are ok. I am still experimenting with this as I would love to get off my med. 
4 drops Clove Bud 
3 drops Myrrh 
3 drops Thyme
 2 drops Peppermint
2 drops Frankincense 

7) Sinus/congestion/Headaches:
4 drops Peppermint
3 drops Eucalyptus,
2 drops Lavender
Fill bottle Fractionate coconut oil.  Roll on back of neck and shoulder areas. Forhead if you want to as well.
Roman Chamomile is also wonderful both as an herb for tea as well as added to your roll-on or directly applied with a carrier oil. For headaches I use the Peppermint and carrier oil directly on my neck and temples as well as inhale with steam.

8) Calming:
4 drops Roman Chamomile
3 drops Lavender
3 drops Blend of Sandalwood
Mix with Fractionate coconut oil.

9) Focus:
4 drops Vetiver
3 drops Lavender
2 drops Cedarwood
2 drops Frankincense
Mix with Jojoba carrier oil.
Rocky Mountain Oils has this one already pre-blended. 

10) Tummy Upset:
3 drops Dill
3 drops Black Pepper
3 drops Mandarin
2 drops Fennel
2 drops Ginger root
1 drop Peppermint
Mix with Fractionate Coconut oil. Also comes in a blend with Rocky Mountain and kids roll-on. 

Rocky Mountain has rollers already mixed if you prefer. I love making my own as some oils I like more than others, plus it is a cost saver for me. By having individual oils, I have the freedom to make many different roll-ons.

*I do not make any claims that essential oils will work for your particular element. I suggest you always get advice from your physician over any medical issues you have. The information we provide is just that information. We hope by choosing essential oils you will find relief as our family has!

God’s blessings and enjoy trying these helpful, quick rollers.
Love deeper, talk sweeter,
Lee
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Hope, Ministry, Overcome, Ranch Life
My word for 2018 is rest. Am I doing a good job going into month three? Resting in Jesus is not easy because doubts creep in.

I am in the Book of John 1:29-34.

John the disciple and John the Baptist are both so open. Their hearts are genuine and real. They LOVE the Lord!

Sitting in my warm home looking out at the sunshine and fresh fallin’ snow, I imagine what it would of been like to be John the Baptist.  To be watching his cousin approaching  him as he was baptizing others and to have the LAMB OF GOD walk into the waters. Oh my! 


My Big Things

What are your big things in life right now? Health issues, children, marriage, job, financial problems? 
Have you asked yourself “how can I really rest in__________? Your blank is whatever the unrest is.

My big things (notice the S) is our season coming up in ministry. Meeting financial obligations. Being strong in my walk with the Lord to be able to help others. Events coming up and the planning it takes. Keeping the animals and ranch in good care. My list could go on!

Doubt creeps in!

Resting in Jesus within this HUGE responsibility of life is hard!

What I need to remember?


Let’s take a look at what happens once Jesus is placed under water. “John the baptist testified, ‘I saw the Holy Spirit descending like a dove from heaven and resting upon Him’. Do you see that? John witnessed the Holy Spirit resting on Jesus. 

Our friend John goes on, verse 33 “I didn’t know He was the One, but when God sent me to baptize with water, he told me, “the One on whom you see the Spirit descend and rest is the one who will baptize with the Holy Spirit.”

Can you just imagine this scene? Well folks, we do need to picture this especially when we are facing life issues! If we have confessed our sins, and claim Jesus as Lord, we too have the Holy Spirit RESTING on our shoulders. NOT the problems of the world…the Holy Spirit Who gives us courage, strength, and hope to carry on! What a gift we have!


Resting in the ONE…Jesus! Resting in knowing without doubt the Holy Spirit will give you the power to overcome! 

HOW IN THE WORLD do I do this?

Simple…get in the Word of God. Memorize His promises. Post them on your mirror in the morning. Say out loud “Lord I confess I have doubted you in____________ (name it) and I know you will repair, fix, or have it in the palm of your hand!”

Resting in the Big Things is resting in Jesus!

Trust me, The Lamb of God has the BIG and little things in your life!

Now go rest, pray, and rejoice in His power! 

God’s blessings upon you!
Love deeper, Talk sweeter,
Lee

Some great new bible journaling items from Day Spring I think you will love! A whole collection on the Fruit of the spirit! NEW TOO!
(affiliate link and purchase goes to help our ministry)
Fruit of the Spirit sheets
Fruit of the Spirit card stock and stickers
Fruit of the Spirit Wasabi Tape

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Health, Living Naturally, Ranch Life

 

Cholorine bleach is doum hyprochlorite, a solution of cholorine and diluted soduum hydroxide. Hum…first when exposed to air, the cholorine evaporates as a gas from the bleah solutions at high rate, which is why there is such a strong smell with bleach. YUK. WHY do people want that in their homes? Those fumes can cause headhaches and dizziness to internal tissue damage of the nasal pulmonary,, and bronchial tissues if exposed is eiteh servere or prolonged. YUK YUUK! Here is an article for you to read if you want to. https://www.health.ny.gov/environmental/emergency/chemical_terrorism/chlorine_tech.htm

 

How safe is Hydrogen peroxide?

I recommend you read up on this It is important for your own knowledge!

http://www.h2o2.com/products-and-services/us-peroxide-technologies.aspx?pid=112&name=Hydrogen-Peroxide

Why add vinegar?

Vinegar is so easy to find and really it is used in most homemade DIY recipes so one usually always has it around the house. Vinegar has been proven to inactivate certain strains of the flu,(http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0008987) including H1N1 as well as others.( http://www.aciscience.org/docs/alternative_hard_surface_cleaners.pdf)

From this article an executive at Heinz http://www.greenchicafe.com/vinegar-green-cleaning-101) ( pure 5% whie vinegar willkill approximately 99% of bacteria 82% of mold, and 80% of germs when used for cleaning.


Your very own DIY Bleach

Mix in an amber spray bottle

 

1 cup of hydrogen peroxide (3% solutions)

½ tsp Tbsp citric acid

1 cup water

½ cup  apple cider vinegar “mother” on label

5 drops of Lemon essential oil (or any citrus blend)

Store in dark place as light will weaken the solutions. Lasts up to 2-3 months in dark bottle.

 

I also use this ¼ cup in my laundry in whites. You can test it on your colors if you like. I haven’t yet tried it really don’t need to with the DIY detergent I use.

Tips on cleaning your home click here!

In conclusion, STOP USING BLEACH YA’LL! It is unsafe, unhealthy, and really why!

Let me know what your thoughts are on the subject! I think we all need to hear so we learn from one another! Comment below.

God bless you as you continue to improve a healthier way of life.
Love deeper, talk sweeter,
Lee

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Health, Living Naturally, Ranch Life
As I sit here typing I can see little cobwebs in the corners of my windows. YUK! It’s time to get to the spring cleaning! 

Oh if you’re a bleach user…click here for some helpful info!

Make a plan

 While this task can seem daunting, it helps me stay focused.
I make a plan to clean one room fully a day, maybe two if the room is small enough like the bathrooms.  Set the task for the day so it won’t seem overwhelming. Personally, I take one day to do it all putting everyone in charge of one room. 

Check List
spring-cleaning-checklist
I learned this from a friend who cleans homes for a living and love this concept.  It just reminds me what I need to do, plus I love CHECKING things off. It makes me feel like I completed something!
(The suggested cleaners on the second page really are no big deal plus the links don’t work. You can print off just the first page and have it with you while you clean.)

DIY all your cleaning supplies

Of course I am going to recommend this concept! Really folks, all you need is a good polish or dusting spray, floor and counters or sinks  use the same mixture. Windows too for that matter. The world’s market out there is selling you a TON of stuff you don’t need. Make a few of these up and you’re set!

If you don’t have time, I recommend checking out the all around cleaner here


Counters/shelves really everything spray:
12 oz Amber spray bottle
5 oz distilled water
5 oz white vinegar
1 tsp baking soda
20 drops of favorite citrus essential oil or Immune Strength for winter season



Floor Cleaner:
simple a bucket of water, 1 cup of vinegar, 2-5 drops of  your favorite essential oil

Dusting spray wood and fans:
4 oz.Amber spray bottle
1/2 cup almond or olive oil
1/4 cup vinegar
10 drops of lemon essential oil
Shake before using


Toilet and sinks:
Toilet Bubbles

Sinks:
Left over parmesan cheese shaker or wide mouth mason jar
1 cup of baking soda
20 drops of Immune Strength Essential oil

Window cleaner:
12 oz  stainless steel spray bottle
3/4 cup white vinegar
3/4 cup distilled water
10 drops of lemon essential oil
Mix after every spray

Dish soap:
1/2 cup Dr. Bronner’s Liquid Castile soap
2 tsp vegetable glycerin
6 drops lemon essential oil
4 drops tea tree essential oil
4 drops of eucalyptus or myrtle essential oil
Pour all ingredients into a GLASS mason jar or bottle. Fill the bottle with water, allowing enough room for the pump if that is what you are using. Shake well before use.

Put on the music and your diffuser! Clean out the vacuum regularly and even put your favorite essential oil on the pads in the vacuum. 
I use a citrus blend just to keep me joyful! My favorite, Spearmint, Orange, and Rosemary. A couple of drops in the vacuum and you will be dancing while you clean! I also diffuse this trio a lot! Amazing aroma in the home! So fresh!


As a result of using all DIY all natural cleaning supplies, your spring cleaning and using the check off list will be giving you and your family a wonderful place to live life! In addition to being a ROCKSTAR!




Remember…when you choose to click on the links on this blog you are helping us reach at risk kids and suffering families with our ministries. THANK YOU! You help us so we can help others!

God’s blessing as you clean the HOME HE provided.
Worship while you clean!
Love deeper, talk sweeter,
Lee
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Herb Basket, Living Naturally, Ranch Life, Thyme Out

 Why Make your own organic potting soil mix?

This is such an easy thing to do and really is much healthier for you. Plus, it will save you a bit more money than going out and buying a premade bag of potting soil. Making your own organic potting soil will feel great and your seedlings and plants will thank you! 


If you need some ideas for what to put your seedlings in you can go HERE

If your new to getting started with seedlings, HERE is a few of our ranch tips.

Things to know what a good potting mix will do:

  • * Will be firm enough to support the plant
  • * Contribute light enough to allow air and water to flow with minimal compaction

* Be free of weed seeds and potential pathogens




Coconut Coir: In may potting mix recipes they call for peat moss, but since there is many debates regarding mining from peat bogs, I decided to use the coir instead. Coconut coir is a by-product of the coconut-processing industry and is ground up coconut husk fibers. How cool is that? It is wonderful for retaining water. I got mine in a brick form so you have to soak it in water before it is ready to use. If you like peat moss in your recipe, substitute it 1:1.

 

Perlite: Perlite is a volcanic rock. It holds water and helps to aerate the soil and keep it from compacting. Some folks also use vermiculite or plain old course sand in place of Perlite in some potting soil recipes.

 

Compost: LOVE this stuff. First, it is the soil you made from all those left over scrapes! Ours are filled with tea herbs so how wonderful this will be to use in my potting mix! Just make sure the compost is “finished’ or it will burn your plants or introduce weed seeds into your pots. Use the finest part of the compost you can get. I had to sift a bit to get out some chunks.

 

DIY Potting Soil Recipe

(the affiliate links helps our ranch ministry)

 

A “part” can be anything you use for a measuring device. Like a cup, bucket, can, etc. All depends on how much you need to make.

 

If your coir is in a block you will need to add water to it. I used my hands and worked it until it was really moist.

Next, mix the coir and your compost. Add more water as it makes it easier to work with. I like it damp to easily work.

Add your Perlite, stir it well and BAM…your ready to fill those planters! Congrats you little homesteader you!

Let me know what you think! Send a picture or comment how your seedlings did using your own orgainc potting soil recipe!

God’s blessings as you plant HIS goodness, naturally!
Love deeper, talk sweeter,
Lee

 

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