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Lavender Lemonade For Anxiety

Do you suffer from anxiety? Or even just get anxious when something important is coming up on your calendar? I have bouts of this…nothing serious but when I need a dose of calming, I will take a soak in a lavender bath with chamomile tea or if it’s during the day I will make a tall pitcher lavender lemonade. This is just downright refreshing and incredibly delightful! Plus…it helps you calm right down. Lavender Lemonade Try a batch and see if it works for you. If it does, make sure to comment below. I love hearing how the recipes work in the lives of the readers. Ingredients: 1 cup of raw honey 5 cups of pure water 1/4 cup dried culinary lavender 6  organic lemons, squeezed Lavender sprigs for garnish Elderberry syrup for color Directions: 1. Pour half of the water in a pan and bring to a boil. Remove from heat. 2.  Add honey and dried lavender and let steep for 20 minutes. 3.  Strain mixture and pour into a large container. 4.  Add the lemon juice and remaining water and stir. Add a little Elderberry syrup to make it purple plus add a powerful immune boost! 5. Refrigerate Lavender Lemondade For an anxiety soak bath: (highlights are affiliate links which help our ministry) Mix 5-6 drops of lavender essential oil into your bath of hot water. Add your sea salt  (affiliate link) and swirl into your bath. Add apple cider vinegar (affiliate link) for a detox bath. UTI For during the day: Diffuse 10-12 drops of Lavender essential oil into the air during your workday for a natural stress reliever. Lavender is my go-to essential oil for insect bites and burns as well. Enjoy every sip, soak, and aroma with this wonderful herb! Love deeper, talk sweeter, Lee

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