I came across this word at just the right time! Hygge…what in the world? But it fits! It fit the day. It fit my mood. It just plain fit!
And now, I am creating Hygge Day! I think I will even make a card and give to friends in need of a Hygge day. Do you need a Hygge day?
Hygge is a Scandinavian word for coziness with feelings of wellness and contentment. Do you feel Hygge? Do you feel your well and content? If not, what can you do to get you there?
Here is a tip for the physical Hygge…get well. Get on the bandwagon and get your gut healthy first and start making some choices that improve your day to day life. First, simplify. Next, REST more take time to enjoy the Lord and HIS goodness.
Lastly, make a plan to make wellness choices like a great Probiotic. (Click the Plexus link to learn more)
Get RID OF BOXED FOOD! Make homemade from scratch and of course…
get some exercise.
An emotional Hygge tip…
How about a spa bath with your favorite essential oils?
Oh, and some tea of course!
It says in Wikipedia that the Danish and Norwegian’s see this as another word for HUG and getting together with others. So there ya go. HUG and invite friends to Hygge with ya!
Never the less, Hygge is a word reminder to have cozy time relaxing and enjoying life. Which really is the foundation of wellness. Less stress, focus on others, love more!
I JUST LOVE this word!
It’s fun to get creative
and have a HYGGE DAY!
Make a special meal…
invite a friend over for some hot tea and warm conversation…
Enjoy being creative and implementing a Hygge Lifestyle!
God’s blessings’ and Happy Hygge Day!
Love deeper, talk sweeter,